Quitting
Quitting smoking can be one of the most difficult, yet rewarding things a person can do. Most smokers' say they would like to quit, and may have tried at least once. Some are successful the first time, but many other people try a number of times before they finally give up for good.
The following are resources they you may like to use to help you quit.
Getting Help
Whether you are thinking about quitting, planning to quit, coping with cravings and withdrawal or resisting 'just one cigarette'.
Tools and Downloads
Provides access to many tools and techniques to help you quit smoking. From the Quitbook to the Quitcoach.
Links to State and Territory Offices
Links to State and Territory Offices