Self-help Quit Booklet
Whether you are thinking about quitting, planning to quit, coping with cravings and withdrawal or resisting 'just one cigarette' the Quit booklet is for you.
- View the Quit Booklet online
- Printable version of the Quit Booklet (PDF 324 KB)
- Please call 131 848 (Quitline) to order your free copy of the Quit Booklet
Page currency, Latest update: 30 October, 2008