You can phone the Quitline on 131 848 from anywhere in Australia for the cost of a local call only. It's a confidential service and the lines are open 24 hours a day.
When you call the Quitline you can arrange to have the Quit Book mailed to you and if you want to talk to someone about quitting, they will give you information on:
Tobacco use reduces not only your life expectancy but your quality of life. Many medical conditions caused by smoking can result not just in death, but in living for years with disabling health problems.
Quitting smoking can be one of the most difficult, yet rewarding things a person can do. Most smokers' say they would like to quit, and may have tried at least once. Some are successful the first time, but many other people try a number of times before they finally give up for good.
Practical information on smoking cessation and effective strategies that general practitioners and other practice staff can apply to identify smokers and assist them to stop smoking.